seasonal eating Chinese medicine
seasonal eating Chinese medicine
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Traditional Chinese Diet Lunch Combinations for Stable Bl...
Practical TCM lunch combos that balance yin-yang, support spleen-qi, and stabilize blood sugar—backed by clinical dietary patterns (Updated: April 2026).
2026-04-16
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Seasonal Eating Chinese Medicine Autumn Lung Moistening F...
Practical TCM diet guide for autumn: lung-moistening foods, seasonal eating Chinese medicine principles, and real-world food therapy strategies for respiratory health and balanced energy.
2026-04-16
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TCM Diet Plan Featuring Fermented Foods for Gut Health
A practical TCM diet plan centered on fermented foods to support gut health, digestion, and seasonal balance—rooted in Chinese food therapy and traditional Chinese diet principles.
2026-04-16
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Chinese Food Therapy for Phlegm Damp Reduction and Weight...
Practical Chinese food therapy for phlegm-damp reduction and sustainable weight loss—seasonal eating, TCM diet plan principles, and real-world meal strategies rooted in traditional Chinese diet wis...
2026-04-16
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Traditional Chinese Diet Breakfast Ideas for Strong Splee...
Practical TCM breakfast ideas to strengthen Spleen Qi—rooted in food therapy, seasonal eating, and clinical dietary patterns. Includes recipes, timing tips, and common pitfalls.
2026-04-16
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Seasonal Eating Chinese Medicine Summer Hydration with Mu...
Practical TCM diet guide on using mung beans for summer hydration, cooling, and metabolic balance—rooted in seasonal eating Chinese medicine principles.
2026-04-16
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TCM Diet Plan Combining Acupuncture Principles with Meal ...
A practical TCM diet plan that integrates acupuncture timing logic and meal rhythm—backed by seasonal eating Chinese medicine principles for sustainable weight management.
2026-04-16
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Chinese Food Therapy Teas That Aid Spleen Function and We...
Practical TCM diet guide: evidence-informed Chinese food therapy teas that support spleen qi, digestion, and healthy weight—rooted in seasonal eating Chinese medicine principles.
2026-04-15
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Traditional Chinese Diet Avoidance of Raw Cold Foods for ...
Discover how the traditional Chinese diet’s avoidance of raw cold foods supports sustainable weight management—grounded in TCM food therapy, seasonal eating, and clinical observation (Updated: Apri...
2026-04-15
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Seasonal Eating Chinese Medicine Winter Kidney Nourishing...
Practical TCM diet guide for winter: kidney-nourishing foods, seasonal eating Chinese medicine principles, and evidence-informed food therapy strategies.
2026-04-15