integrative health
integrative health
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Acupuncture Weight Loss Studies Reveal Significant Fat Mass Decrease Over 12 Weeks
Evidence review of 14 RCTs shows acupuncture significantly reduces fat mass (+1.7 kg avg) and waist circumference over 12 weeks—backed by DEXA, leptin, and adherence data.
2026-02-24
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TCM Weight Loss Clinical Trials Show Promising Results in Recent Meta Analysis
New meta-analysis of 32 RCTs shows TCM weight loss interventions significantly reduce BMI, waist circumference, and improve adherence vs. conventional methods—backed by peer-reviewed data.
2026-02-24
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Ear Acupuncture Weight Loss Benefits Supported by Clinical Trials
Clinical trials confirm ear acupuncture supports weight loss—reducing cravings, improving satiety, and enhancing metabolic markers. Evidence-based insights, data tables, and practical takeaways.
2026-02-24