dampness
dampness
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Ask TCM Expert Why Do Some People Gain Weight After Herbal Therapy
A TCM expert analyzes clinical data on weight changes after herbal therapy — revealing why mild gain happens, when it's normal, and how to respond wisely.
2026-02-24
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TCM Practitioner Advice On Balancing Spleen Qi For Weight Loss
Evidence-backed TCM practitioner guidance on balancing Spleen Qi for sustainable weight loss—featuring clinical data, symptom checklists, and actionable strategies rooted in 14 years of practice.
2026-02-24
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TCM Herbal Formulas That Promote Fat Metabolism and Reduce Dampness
Science-backed TCM herbal formulas that enhance fat metabolism and resolve dampness—backed by clinical trials, mechanism data, and practical dosing tips.
2026-02-24
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Lotus Leaf Herbal Tea for Weight Loss According to TCM Principles
Evidence-backed guide on using lotus leaf herbal tea for weight loss per TCM principles—includes clinical patterns, dosing, research data, and contraindications.
2026-02-24
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Traditional Chinese Diet Foods That Strengthen Qi and Reduce Dampness
Science-backed guide to traditional Chinese diet foods that strengthen Qi and reduce dampness — with clinical data, dosing, and actionable tips from a 18-year TCM nutrition expert.
2026-02-24